Jul 28, 2021
Lorissa and Sterling are together on this podcast sharing
their favorite life coaching tool... processing pain. We
know, it doesn't sound fun but it's everything.
If you learn how to process the pain you feel in your life,
you will feel more in control of how you show up. Things become
less scary and then you are...
Jul 21, 2021
We often think that setbacks or a lack of progress is a bad
thing. Our brains tell us that something has gone wrong. Then we
hear the whisper of... and you'll never have what you want.
But what if we turned it around? What if we learned to love our plateaus? What if we saw the plateau as evidence that we ARE on...
Jul 14, 2021
In this episode, Lorissa talks about the stories we tell
ourselves and the power those stories have in our lives. Some of
the negative stories can hold us back or even derail us from
getting the results we want to get in
our lives.
Lorissa challenges us to spend some time reflecting on the
stories that may no longer...
Jul 6, 2021
Moms are rockstars! But most of us get to the end of the day
and we just see the ways we didn't measure up. We focus on
everything we lack.
That stops today. Today, you're going to learn how to live in
the gain, how to focus on gratitude, and how to celebrate how far
you've come. And it feels amazing!