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Catholic Mom Calm

Jan 26, 2022

So many of us struggle with having judgemental thoughts. And after those thoughts, we feel like garbage. We feel terrible about thinking that way. 

Judging feels yucky. Then noticing we judge... feels even yuckier. Sterling outlays the exact steps to take if you're struggling with being judgemental. 


Jan 19, 2022

Resentfulness can be a very powerful and intense negative emotion that if not dealt with can cause great division in our relationships and lead to many other painful emotions and experiences.

Lorissa shares from her own experience how to process the emotion of resentfulness in order to uproot it from our lives. 


Jan 12, 2022

How are those New Year's goals going? Today we explore why we break trust with ourselves and what to do instead.


Jan 6, 2022

In this episode, Lorissa reminds us of the restorative power of God's great mercy and the incredible privilege He's bestowed upon us to extend that mercy to others. If you are struggling to forgive someone in your life, this episode is for you.