Aug 31, 2022
Stop wasting energy throughout your day by the garbage
way that you speak to yourself. Sterling shares how she used to
think about common daily events and how she now thinks about
them.
Aug 24, 2022
Who summered hard and wants to slim down before the holidays?
Lorissa interviews Denise Jelinek our new health and weight loss
coach for Masters. Listen in as Denise shares her journey to food
freedom and how God is calling her to help other women experience
the same sense of peace and control in their lives.
Aug 17, 2022
Mama, you're a better problem-solver than you think. All moms are good problem solvers. But you often get in your own away where you have blind spots. Sterling describes how you can be a better problem solver and how you can bring more peace to your homes by explaining upcoming transitions to the kids throughout...
Aug 11, 2022
In this podcast episode, Lorissa talks about what it looks like to take full responsibility for taking care of our needs and some of the thoughts that get in the way of doing this well. This is a "must listen to" episode for any mother that is wanting to repair her relationship with herself, while fulfilling her needs...
Aug 3, 2022
This episode is for all the
mamas who find themselves surprise pregnant. After 10 surprise
pregnancies, Sterling shares how she would deal with it now as a
life coach and what a beautiful gift life always is.