Sep 27, 2023
Whew, teenagers. I actually love teenagers and I think it's such a special time of motherhood but it's definitely a time of testing for both you and the teen. In this episode, I talk about the unique challenges of this phase and how you can embrace it without losing your mind.
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Sep 20, 2023
If you've got one or more kids under the age of 7, this episode is for you! I break down the difficult aspects of this season of motherhood and how you can hold on to yourself through it all.
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Sep 13, 2023
Just like a Navy Seal, you can increase your ability to cope with physical and mental stress. When we do this, when we practice calming ourselves down and thinking clearly in intense situations, we become much better at showing up like the moms we want to be!
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For...
Sep 6, 2023
Most moms feel like they're living in chaos and of course, their brains are telling them things like, "You're a bad mom. You're such a failure. You're a mess. If you just worked harder..."
But the truth is, we're living in a crazy environment and a post-Christian society. We've never been this isolated while at the same...